1. Prevents Acid Reflux
An automatic adjustable bed can be inclined to an angle of your preference so that the upper part of the body is a little higher than the lower part of the body. This type of inclination uses gravity to keep the acids in the stomach from reaching the esophagus. The acid reflux disease causes heart burns and can damage the lining of the esophagus.
2. Makes Breathing Easier
Keeping the upper part of the body a little raised also helps in making breathing easier while sleeping providing you a more relaxed sleep naturally. Automatic adjustable beds can be inclined as per one's preference by a simple switch of a button, allowing even a sick person to feel comfortable. Healthy people feel healthier by breathing better.
3. Improves Circulation
An automatic adjustable bed can be used to raise the lower part of the bed in a plateau position allowing you raise your legs up as if you have them resting on a table. This position is extremely comfortable and improves circulation in the lower part of the body.
4. Reduces Swelling in The Feet and Legs
People who keep standing as most part of their daily routine often complain of swelling in their legs and/or feet. When these people lie down with their legs raised up, it feels very comfortable and reduces the swelling in the legs and feet as the circulation in the lower part of the body is improved. People who do not have swelling in their legs still benefit as the raising the legs using the raised plateau position of an automatic adjustable bed might even help to prevent swelling in the first place.
5. Helps Fight Restless Legs Syndrome
Many people in the world quietly suffer from the restless legs syndrome everyday. The restless legs syndrome creates uneasiness in the legs forcing the person to keep them moving. This kind of restlessness not only prevents one from falling asleep, but many people get awakened due to the restlessness in the legs. I suffer from the restless legs syndrome myself and found an automatic adjustable bed extremely helpful. I simply raise the lower portion of the bed that raises my feet up as if they are placed on a table! This position relaxes my legs very quickly and I fall asleep very quickly and am not disturbed or awakened from my sleep any more.
My automatic adjustable bed has provided me quality sleep without any harmful effects of the medicines. Now my days are more relaxed as do not feel sleepy anymore. My concentration has improved and I sometimes feel that my automatic adjustable bed has given me a new life!
6. Reduces Stress
It is very well known that a good night sleep helps to fight stress. It is also an established fact now that an automatic adjustable bed helps to provide a restful sleep thereby reducing stress. There is lesser dependency on the medicines to keep stress in control when one uses an automatic adjustable bed that helps to make you feel more relaxed and healthy.
7. Reduces Daily Fatigue, Muscle Pain and Back Pain
Feeling tiredness during the day is often because of insufficient sleep the night before. Most people keep tossing and turning in the bed not realizing that the discomfort is due to the bed itself. Cheap mattresses do not provide uniform support to the spine and the rest of the body thereby creating pressure points. When you sleep on a mattress that creates pressure points, you start having muscle pains and back pains.
A feature of an automatic adjustable bed is also to adjust the firmness of the mattress. An automatic adjustable mattress controls the pressure of the air inside the mattress. Air mattresses do not create pressure points. With no pressure points and the firmness that suits your body help for a very relaxing sleep. A restful sleep keeps you feeling more energetic and youthful the whole next day! Sleeping on a mattress that supports your body evenly according to the need of your body, eliminates the chances of having back pains and muscle pains that often are caused by the mattress that have springs in them.
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